In 100 g (Grams) of Cheese, Mexican, blend, reduced fat there is 1146 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Cheese, Mexican, blend, reduced fat.

Leavening agents, baking powder, double-acting, straight phosphate	7364 mg	7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	5876 mg	5.88%
Leavening agents, baking powder, low-sodium	4332 mg	4.33%
Desserts, rennin, tablets, unsweetened	3733 mg	3.73%
Spices, basil, dried	2240 mg	2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2134 mg	2.13%
Spices, savory, ground	2132 mg	2.13%
Whey, acid, dried	2054 mg	2.05%
Spices, marjoram, dried	1990 mg	1.99%
Spices, thyme, dried	1890 mg	1.89%
Spices, dill weed, dried	1784 mg	1.78%
Spices, celery seed	1767 mg	1.77%
Spices, sage, ground	1652 mg	1.65%
Seeds, sisymbrium sp. seeds, whole, dried	1633 mg	1.63%
Smelt, dried (Alaska Native)	1600 mg	1.6%
Spices, oregano, dried	1597 mg	1.60%
Spices, dill seed	1516 mg	1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	1495 mg	1.50%
Spearmint, dried	1488 mg	1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1440 mg	1.44%

Cheese, Mexican, blend, reduced fat

Cheese, Mexican, blend, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, Mexican, blend, reduced fat are listed below.

Water	48.2 g	48.2%
Energy (calorie)	282 kcal
Energy (joule)	1181 kJ
Protein	24.69 g	24.69%
Total lipid (fat)	19.4 g	19.4%
Ash	4.3 g	4.3%
Carbohydrate, by difference	3.41 g	3.41%
Fiber, total dietary	0 g
Sugars, total	0.56 g	0.56%
Calcium, Ca	1146 mg	1.15%
Iron, Fe	0.13 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	583 mg	0.58%
Potassium, K	93 mg	0.09%
Sodium, Na	776 mg	0.78%
Zinc, Zn	4.3 mg
Copper, Cu	0.021 mg
Selenium, Se	15.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.03 mg

Nutrients in Cheese, Mexican, blend, reduced fat